Opinion about TV viewing in teenagers.

Television has been an integral part of everyone on their life's and it's influence on teenagers and it's very significant and I consider that television has a disadvantages and advantages on teenagers, as well television has a lof effects in the development and adolescent behavior. In this introduction we will explain and know some strategies and advises to help teenagers to keep a healthy and balance with television because it's important that we participate and give our opinions about this topic.

The consumption of television on teenagers it is not too bad but is a not good action if you're are doing this all the time can be dangerous. Television can provide you entertainment, education and valuable information. However excessive time in front of the TV can have a negative impacts on teenagers can be physical ir on their mental health, as well on their academic performance or development and family relationship. It's very important offer or provide some recommendations to help them to achieve a balance with television.

Here they are: 

Set up time limit it's very significant, try to stablish a clear rules for example how much time your adolescent is going to have to spend watching TV each day and the things or chores that their has to do to get the permission to watch TV. As well you should choose proper and appropriate programs like educational programs informative and avoid violence, inappropriate language and sensitive programs, also I consider that twice a week or maybe on weekends you can watch TV with your teenagers and ask about their opinions, perceptions and critical thinking a the TV content.

As well from my point of view television has disadvantages and advantages: 

Positive perspective: television offers diverse range of entertainment, educational and informative because television has educational programs to learn about subjects like science and shows different cultures and also can motivate and inspire adolescents with documentaries. 

Negative perspective: television conteins inappropriate material, violence, sexual content that can influence adolescent behavior and attitudes and also spend too much time can detract from academic responsibilities.

Finally to find a healthy balance in your television consumption sometimes can be a little bit difficult because television can offer entertainment and valuable content that is essential but we have to prioritize other activities like studying, exercising, and spending time with loved ones and our family. Choose programs wisely, limit screen time, and always stay mindful of its impact on your physical, mental, and emotional feelings. Remember to engage in activities that makes you feel well all the time without exceeds. 🥰💌🧠❤️🕚📺